Shadow Work

A Self Guided Course

~ Coming Soon ~

This course is for those who wish to overcome the shame and blame cycle in their life.

I am building this course for you! Would you help me out by answering a few short questions?

 
 

More details about what’s coming below!

 

COURSE DETAILS:

This will be a Self Guided course that you can study and process in your own time. I’m including all my favorite shadow work tools, which I’ve been teaching and practicing for years.

Includes:

One lesson in your inbox every week for 9 weeks. Save and access for life!

Weekly homework assignments and journaling prompts to deepen your learning.

Additional Resources (priceless):

Full toolbox of my favorite guided meditations to use in times of stress.

Save and access all resources for life!

Submit your question directly for a chance to be answered by me in my monthly newsletter.

Date: AS IS CONVENIENT!

Time Commitment: 1-2 hours per week